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How Trauma Shows Up Physically in Veterans: A Step by Step Guide to Understanding Your Symptoms

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Understanding how trauma manifests physically in veterans is crucial for their well-being. In this video, we explore the mind-body connection and how trauma impacts your body — from chronic pain and insomnia to digestive issues and heart palpitations. This step-by-step guide empowers veterans to recognize symptoms, document them effectively, and prepare for a successful VA claim.

Learn how to track symptoms using the Vets Portal app, obtain proper medical evaluations, and build your claim systematically. If you or someone you know is struggling with trauma-related physical issues, this video is a must-watch!

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#Veterans #TraumaAwareness #MentalHealth #VABenefits #MindBodyConnection